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Seasonal fruits and vegetables

Know the list of fruits, vegetables, herbs and mushrooms whose season is currently underway in Metropolitan France.

Eating food according to the seasons allows you to enjoy all their flavor and vitamins, while minimizing the impact on the environment.

Currently - October

Vegetables   Celeriac, Broccoli, Brussel sprouts, Cabbage, Carrot, Cauliflower, Celery, Chard, Chews, Chicory, Fennel, Jerusalem artichoke, Leeks, Lettuce, Parsnip, Potatoes (conservation), Pumpkin, Pumpkin, Red beat, Red radish, Red squash, Salsify, Spinach, Squash, Turnip, Artichoke, Arugula, Cucumber, Eggplant, French bean, Peppers, Zucchini.

Fruits   Chestnut, Kiwi, Nut, Feijoa, Quince, Apple, Grape, Pear, Vine peach, Fig, Raspberry, Tomato.

Toads   Boletus, Ceps.

Aromatics   Onion, Shallot.

January

Vegetables   Big cabbage, Broccoli, Brussel sprouts, Cardoon, Carrot, Celeriac, Chews, Chicory, Crosne, Green cabbage, Jerusalem artichoke, Kale, Leeks, Parsnip, Potatoes (conservation), Pumpkin, Pumpkin, Red beat, Red cabbage, Red squash, Salsify, Squash, Turnip.

Fruits   Nice lemon, Apple, Kiwi, Nut, Orange, Pear, Clementine, Mandarin.

Aromatics   Onion, Shallot.

February

Vegetables   Curly lettuce, Lettuce, Cardoon, Carrot, Celeriac, Chews, Chicory, Jerusalem artichoke, Leeks, Parsnip, Potatoes (conservation), Pumpkin, Red beat, Rutabaga, Salsify, Turnip, Big cabbage, Broccoli, Brussel sprouts, Crosne, Pumpkin, Red cabbage, Red squash, Squash.

Fruits   Apple, Kiwi, Nice lemon, Nut, Orange, Pear.

Aromatics   Onion, Shallot.

March

Vegetables   Sorrel, Carrot, Curly lettuce, Leeks, Lettuce, Potatoes (conservation), Turnip, Cardoon, Celeriac, Chews, Chicory, Jerusalem artichoke, Parsnip, Pumpkin, Red beat, Salsify.

Fruits   Apple, Kiwi, Nice lemon, Nut, Orange.

Toads   Morel.

Aromatics   Onion, Shallot.

April

Vegetables   Artichoke, Asparagus, Broad bean, Cauliflower, Chard, peas, Red radish, Spinach, Cress, Lettuce, Small pepper, Sorrel, Carrot, Curly lettuce, Leeks, Potatoes (conservation), Turnip.

Fruits   Apple, Kiwi.

Toads   Morel.

Aromatics   Onion, Shallot.

May

Vegetables   Arugula, Celery, Fennel, French bean, Artichoke, Asparagus, Black peppers, Broad bean, Cauliflower, Chard, Endive, Lettuce, peas, Purslane, Red radish, Sorrel, Spinach, Cress.

Fruits   Strawberry, Rhubarb.

Aromatics   Onion, Shallot.

June

Vegetables   Zucchini, New potatoes, Artichoke, Arugula, Broad bean, Cauliflower, Celery, Chard, Fennel, French bean, Lettuce, peas, Red radish, Spinach, Asparagus, Sorrel.

Fruits   Apricot, Fig, Melon, Raspberry, Cherry, Almond, Strawberry.

Aromatics   Basilic, Chervil, Chive, Coriander, Dill, Laurel, Marjoram, Mint, Onion, Oregano, Parsley, Pimento, Rosemary, Sage, Shallot, Tarragon, Thyme.

July

Vegetables   Broccoli, Carrot, Cucumber, Eggplant, Artichoke, Arugula, Cauliflower, Celery, Chard, Fennel, French bean, Lettuce, Pickles, Red radish, Spinach, Zucchini, New potatoes, Broad bean, peas.

Fruits   Blackberry, Blueberry, Mirabelle, Peach, Plum, Tomato, Cassis, Currant, Apricot, Fig, Melon, Nectarine, Raspberry, Strawberry, Watermelon, Cherry.

Aromatics   Garlic, Onion, Shallot.

August

Vegetables   Chicory, Leeks, Peppers, Potatoes (conservation), Red beat, Salsify, Artichoke, Arugula, Broccoli, Carrot, Cauliflower, Celery, Chard, Corn, Cucumber, Eggplant, Fennel, Flageolet, French bean, Lettuce, Red radish, Spinach, Zucchini.

Fruits   Grape, Blackberry, Blueberry, Fig, Melon, Mirabelle, Peach, Plum, Raspberry, Strawberry, Tomato, Cassis, Currant, Apricot.

Aromatics   Onion, Shallot, Garlic.

September

Vegetables   Brussel sprouts, Cabbage, Chews, Jerusalem artichoke, Parsnip, Pumpkin, Pumpkin, Red squash, Squash, Turnip, Artichoke, Arugula, Broccoli, Carrot, Cauliflower, Celery, Chard, Chicory, Cucumber, Eggplant, Fennel, French bean, Leeks, Lettuce, Peppers, Potatoes (conservation), Red beat, Red radish, Salsify, Spinach, Zucchini.

Fruits   Apple, Pear, Fig, Grape, Raspberry, Tomato, Blackberry, Blueberry, Melon, Mirabelle, Peach, Plum, Strawberry.

Toads   Boletus, Ceps, Black Trumpets, Chanterelle.

Aromatics   Onion, Shallot.

October

Vegetables   Celeriac, Broccoli, Brussel sprouts, Cabbage, Carrot, Cauliflower, Celery, Chard, Chews, Chicory, Fennel, Jerusalem artichoke, Leeks, Lettuce, Parsnip, Potatoes (conservation), Pumpkin, Pumpkin, Red beat, Red radish, Red squash, Salsify, Spinach, Squash, Turnip, Artichoke, Arugula, Cucumber, Eggplant, French bean, Peppers, Zucchini.

Fruits   Chestnut, Kiwi, Nut, Feijoa, Quince, Apple, Grape, Pear, Vine peach, Fig, Raspberry, Tomato.

Toads   Boletus, Ceps.

Aromatics   Onion, Shallot.

November

Vegetables   Chicory, Crosne, Red cabbage, Broccoli, Brussel sprouts, Cabbage, Carrot, Celeriac, Celery, Chews, Chicory, Jerusalem artichoke, Leeks, Parsnip, Potatoes (conservation), Pumpkin, Pumpkin, Red beat, Red squash, Salsify, Squash, Turnip, Cauliflower, Chard, Fennel, Lettuce, Red radish, Spinach.

Fruits   Date, Apple, Chestnut, Khaki, Kiwi, Nut, Pear, Feijoa, Quince, Grape.

Toads   Various.

Aromatics   Onion, Shallot.

December

Vegetables   Cardoon, Broccoli, Brussel sprouts, Carrot, Celeriac, Chews, Chicory, Crosne, Jerusalem artichoke, Leeks, Parsnip, Potatoes (conservation), Pumpkin, Pumpkin, Red beat, Red cabbage, Red squash, Salsify, Squash, Turnip, Yam, Cabbage, Celery, Chicory.

Fruits   Orange, Clementine, Mandarin, Apple, Grapefruit, Kiwi, Nut, Pear, Date, Chestnut.

Toads   Various.

Aromatics   Onion, Shallot.

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