Whether you want to lose weight, maintain your figure or just stay in shape, the key is to stay motivated over time.
For this, MenuNature allows you to set custom objectives.
The tool is flexible and you are the actor of your success.
This tool is accessible only to premium members
You define your goals yourself.
We encourage you to choose healthy, measurable and realistic goals that respect your body and your health.
These can be daily goals (for example: eating at least X g of vegetables, consuming at most X g of fat, performing at least X min of physical activity, etc ...).
Or you can define long-term goals (for example: to reach a weight of X kg in X months, etc ...).
This allows you to achieve your progress and not lose motivation over the days!